The basic function of this product is to help the athlete to acquire strength and speed during training.The main nutrients that should be part of these nutritional complexes are:
1.- Protein : Whey protein is the nutritional source with the highest biological value.
2. Carbohydrates: Carbohydrates are the essential power source for the athlete. Glucose oligosaccharides are an ideal source for these types of products.
3.- Creatine :. The presence of carbohydrates with a high glycemic index ensures a high muscular assimilation of creatine.
4. GlutaminePeptides: Glutamine is an amino acid that becomes essential when athletes are subjected to intense workouts.
5.- Minerals : This type of product must provide a wide variety of minerals and trace elements.
6.- Vitamins : Like minerals, nutrient complexes rich in protein must provide a wide range of vitamins